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Breastfeeding After Returning to Work - Vidéo Conférence
Breastfeeding After Returning to Work - Vidéo Conférence
Detailed description
Breastfeeding After Going back to Work: How to Get Organised
Everything you need to know about expressing milk
- When should you start expressing milk before going back to work?
- Which breast pump is right for you?
- What's the best way to store expressed milk?
- How can you introduce a bottle to your baby without disrupting breastfeeding?
The Back-to-Work Box
Whether you're looking forward to returning to work or feeling a little anxious about it, going back marks the start of a new chapter. You're balancing sleepless nights with busy days, finding a new work-life rhythm, settling into a fresh routine, and rediscovering your place at work, all at once.
We asked ourselves what Popote could do to help make this transition a little easier. The answer was simple: offer a little support, comfort and encouragement when it's needed most.
That's how the Back-to-Work Box came to life. It's a thoughtful collection of little things designed to make returning to work feel just a bit easier.
Treat yourself, gift one to a colleague, suggest it to your employer, or send it to a friend who's just gone back to work.
Everything you need to know about Breastfeeding After Returning to Work - Vidéo Conférence
How to choose a breast pump for expressing at work?
How much breast milk should you prepare for nursery or a childminder?
1001 WAYS TO ENJOY POPOTE
To help you with going back...
Must-have accessories
Everything you need to know about my Popote
Can the products be frozen?
Our (delicious) little purées are cooked and then sterilised (heated to a high temperature) to preserve them.
You can freeze them, provided you follow a few guidelines (though the ingredients may lose a little flavour):
– Don’t put the pouch straight into the freezer, as freezing may affect its structure.
– First pour the contents into a suitable container (an ice cube tray, for example), or cook with them before freezing.
– Never refreeze a product once it has thawed.
Parent tip: use our little pouches to make recipes for your baby, then freeze them to keep them for longer!
How long does a pouch keep once opened?
Once opened, our baby food pouches can be kept in the fridge for up to 48 hours for fruit, vegetables and yoghurt-style blends, and up to 36 hours for meat, fish and little meal pouches, provided they are stored hygienically with the cap firmly closed.
Should I add fat to your products?
Our pouches contain no added fat (except the two Little Meals pouches).
And as you’ve probably guessed, babies need fat! You can therefore add one teaspoon of oil a day to the purée between 4 and 12 months, and two teaspoons between 12 and 36 months, after heating it up.
My baby is allergic to cow’s milk protein
None of our pouches contain traces of cow’s milk protein, except our plain and vanilla yoghurt-style blends, porridge, little meals and possibly our beef and veal pouches.
But don’t worry! We’ve thought of that too with our plant-based blends: plenty for babies with a cow’s milk protein allergy to discover, including Oat & Apple and Coconut & Banana (please note that these are low in calcium).
Psst, all our machines are cleaned before each new production run, so there’s no risk of cross-contamination.
If you’d like to learn more about baby allergies, click here